Ounces, Cups & Milliliters

Ever wondered how many milliliters are in a cup?

Here is a cheat sheet (or check out the fluid converter):

Volume	U.S. Units	Metric Units
1 teaspoon	1/6 ounce	4.929 ml
1 tablespoon	0.5 ounce	14.79 ml
1 fluid ounce	1 ounce	29.57 ml
1 cup	8 ounces	236.6 ml
1 pint	16 ounces	473.2 ml
1 quart	32 ounces	946.3 ml
1 gallon	128 ounces	3.785 liters
1 cubic inch	0.5541 ounces	16.387 ml
	0.203 teaspoon	1 ml
	0.423 cup	100 ml
	1.057 quarts	1 liter
	2.642 gallons	10 liters
1 teaspoon (metric)	1.02 teaspoons	5 ml
1 tablespoon (metric)	3.04 teaspoons	15 ml

Cups - Ounces - Milliliters

Cups	Fluid Ounces	Milliliters (ml)
1/4 cup	2 oz	59 ml
1/2 cup	4 oz	118 ml
3/4 cup	6 oz	177 ml
1 cup	8 oz	237 ml
1 1/4 cup	10 oz	296 ml
1 1/2 cup	12 oz	355 ml
1 3/4 cup	14 oz	414 ml
2 cups	16 oz	473 ml
2 1/4 cups	18 oz	532 ml
2 1/2 cups	20 oz	592 ml
2 3/4 cups	22 oz	651 ml
3 cups	24 oz	710 ml
3 1/4 cups	26 oz	769 ml
3 1/2 cups	28 oz	828 ml
3 3/4 cups	30 oz	887 ml
4 cups	32 oz	947 ml
4 1/4 cups	34 oz	1006 ml

Want more conversion tables?Download the Eurojoe Conversion Tables (PDF)